Pumpkin Spice Protein Pancakes

Mmmmm! Who isn't ready for pumpkin pancakes! Moist, warm, heavenly. Fall is my FAVORITE time of year! So, I thought, "why not make Pumpkin Pancakes". :)  Of course I added extra protein to this to keep it fitness friendly!

 In a medium bowl, mix 2/3 canned pumpkin puree, 1/2 cup egg whites,  4-5 tbsp almond milk & 1/4 cup nonfat plain Greek Yogurt (optional).

Next in a large bowl, mix together 3/4 cup almond flour, 1/2 cup oats 1/8 cup flaxseed meal, 1 scoop protein powder, 1 1/2 tsp baking powder, 1 tsp cinnamon & 1 tsp stevia and a pinch of nutmeg, ginger & salt. Combine the wet ingredients to the dry ingredients and mix it all up!Heat a pan with 1 tbsp coconut oil, scoop 1/8 cup or 1/4 cup for larger pancakes on to the pan. Fry for 5- 6 minutes each side. Slice up a half of a banana on top of pancakes and drizzle with Agave Syrup.

 

Pumpkin Spice Pancakes

3/4 cup Almond Flour [165017]

1/2 cup oats
1/8 cup flaxseed meal
1 scoop Plant Vegan Protein Powder [341963]
1 1/2 teaspoons baking powder
1 teaspoon cinnamon
Pinch ground nutmeg
Pinch ground ginger
Pinch salt
1 tsp stevia
2/3 cup canned pumpkin purée [254016]
1/2 cup egg whites
6 tbsp almond milk

1/4 cup nonfat plain Greek Yogurt (Optional)

2 banana's sliced
1.5 tbsp coconut oil
2 tbsp agave syrup